Trainer Warns Of 'Most Overrated Exercise'

Trainer Warns Of 'Most Overrated Exercise', After four to six weeks, the repetitive moves of some "chronic cardio" workouts can start to backfire., The Most Overrated Exercise Personal trainer and fitness writer Lisa Payne (lisapaynefitness.com) teaches host Judy Greer about the most overrated workout and how it may be doing more harm than good... Continue Reading...